Blood Moon

Well, it sure was a blood moon since I cracked my ankle bone pretty good and got a blood spot on it even, in the process of hurrying past a metal chair to get a shot set up lol! But, it was all worth it, getting to see the gorgeous thing in the sky before work, from our balcony! It set the tone for such a positive day, the high of it still not worn off yet :-)

Sharing a Wonderful Artisan's Work

I feel compelled to share the Etsy store of Italian artist Sehnaz Bac. She does wonderful unique hand painted designs on stones. There are pendants and decorative pieces, all so stunning!!! Please feel free to browse her Etsy store. My favourite of hers are the owls and second are the earthy Mandala stones she does. Her store makes one wish they had lottsa money lol! I'd buy a whole series of her Mandala stones and do something on a wall or somewhere in our place with them. Adriatic Stones on Etsy

Sharing a Great Fitness .Com site - Fitness Blender

Cannot recall exactly how I found this fitness program but I absolutely Love it!

Creative people often are sitting and this can wreak havoc on one's health, bmi, and cardio. We need to get up from our creative processes and move!

Fitness Blender Website

They also have a Youtube Channel as well.

I just recently began doing the Low Impact Cardio Beginner Workout which is 27 mins long with a warm up and cool down. I am able to do this in a small condo, small space, with only a yoga mat on a runner rug on laminate flooring. I run the video off my propped up cell phone so I can see and follow it, till I get to know it by heart.

There are quite a few really good beginner or not to aggressive programs. They will even work out a custom program and a nutrition schedule for you for a fee. They have a wonderful site and great videos. What I have experienced and love best about Fitness Blender is that the videos are easy to follow, the moved easy to understand and learn and they require minimal to nil equipment and in many cases, space. I Heart these people!

RMG Exposed: Juried Competition Submission Info

Robert McLaughlin Gallery in Oshawa Ontario is jurying a photography show, a wonderful opportunity for emerging photographers, new photographers, student photographers. All in support of the gallery which is a wonderful place to visit and is a valuable asset to the Durham Region communities!

I have in the past entered and been accepted into as well as have won an honourable mention award in juried art exhibitions through the Oshawa Arts Association as a long time past resident artist there. I am debating entering this photography competition as well.



RMG Exposed: Juried Competition Submission Info: